Stress, burnout, chronic stress, acute stress, transactional theory, Lazarus and Folkman, professional exhaustion, job demands, decision-making latitude, work-related stress, employee well-being
This document provides an in-depth analysis of stress and burnout, including definitions, types, and causes, as well as expert theories and models to understand the mechanisms at play.
[...] R. (2001). Introduction to special issue on burnout and health. Psychology & Health, 501-510. https://doi.org/10.1080/08870440108405523 Acute vs Chronic Stress - CESH / CSHS. (2020, January 8). CESH / CSHS. https://stresshumain.ca/le-stress/comprendre-son-stress/stress-aigu-vs-stress-chronique/ Zawieja, P. (2015). Burn out (1st edition). Presses Universitaires de France. Neuville, C. and Yaïch, S. [...]
[...] Dunod. https://doi.org/10.3917/dunod.chape.2018.01.0113 Hervé, V. (2020, September 21). Burn-out, a syndrome of professional exhaustion. Valentine Hervé, Psychologist At Paris 6. https://paris-6-psychologue.com/burn-out-syndrome-epuisement-professionnel/ Humanis, M. (2024, August 9). Work tension or job strain: measuring with the Karasek questionnaire. Malakoff Humanis. https://www.malakoffhumanis.com/s-informer/sante/mesure-du-stress-professionnel-questionnaire-karasek/ Ismaël. (2021, November 30). The Siegrist model: definition and application - DatiPlus. DatiPlus. [...]
[...] Thus, after analyzing the different factors that favor burn-out, it is necessary to delve deeper into the different theories of experts in management sciences and psychology, analyzing the mechanisms at play between stress or stressors and the individual's resources, allowing a better understanding of the potentially provocative situations of burn-out. 3. Transactional theory of Lazarus and Folkman Since 1984, the Lazarus and Folkman model or 'cognitive evaluation model' is very interesting, as it allows understanding the processes of adaptation to stressful situations and thus understanding how an individual can react to stressful situations. It is particularly interested in the way an individual evaluates different stressful situations and the mental processes at play. [...]
[...] (2013) State of acute stress. In Kédia, M. & Sabouraud-Séguin, A. (Eds.), The Handbook of Psychotraumatology In 49 concepts. (2nd ed., pp. 59-63). Dunod. https://doi.org/10.3917/dunod.segui.2013.01.0059 Chapelle, F. (2018) Siegrist Model. In Chapelle, F. Psychosocial Risks and Quality of Life at Work in 36 concepts. (pp. 113-117). [...]
[...] Karasek then defines a classification of professional activities into 4 categories: - The strained work, which concerns jobs where the workload is high and the margins of control are low (example: worker, cashier, host/hostess - The relaxed work, which concerns jobs where the workload is low and the autonomy of decision-making is high (researcher); - The active work, which concerns jobs where the workload and autonomy is high (senior public official, business leader - The passive work, where the workload is low and the autonomy of decision-making is low; It is mainly employees in tense work who are most at risk of being confronted with the situations of 'job strain', leading to chronic stress, a source of professional burnout. Finally, it is worth noting that a questionnaire based on the Karasek model has been created. It is currently a reference questionnaire in human resources that allows evaluating work health and perceiving burn-out risks. It allows employees to be questioned about the different dimensions mentioned. Bibliography Barnhill, J. W. (2023, August 3). State of acute stress. MSD Manuals For the General Public. https://www.msdmanuals.com/fr/accueil/troubles-mentaux/anxi%C3%A9t%C3%A9-et-troubles-li%C3%A9s-au-stress/%C3%A9tat-de-stress-aigu Bourgault, R. [...]
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